EVOLUTIONARY FITNESS 

RIDC Park . 107 Gamma Drive Suite 130 . Pittsburgh, PA 15238 . (412) 963-9000

 

 

 

Evolutionary Services

The professional staff of Evolutionary Fitness understand the desire for complete well-being; both physically and mentally. Evolutionary Fitness has certified, licensed, and trained professionals to provide individualized attention to each member to ensure each member meets their specific fitness goals. The Evolutionary Fitness environment will be nurturing and supportive; traits that are lacking in other facilities.

 

 

 

Service Descriptions

  • Personal Training Sessions: Certified trainers will be available to create individualized exercise programs to meet varying fitness objectives.
  • Diet Consultations: A licensed dietitian will be available to help individuals understand how diet fits into their overall well-being objectives and to help them build the right diet to meet their well-being goals.
  • Massage Therapy: Licensed massage therapists will be available to members to help
    with problems such as stress and injuries.
  • Daily exercise classes: Both traditional and new activities will be offered such as aerobics, body sculpting, step aerobics, boxing, and yoga classes.
  • SPINNING®: It's a group exercise indoor cycling class involving a stationary bicycle. An instructor is at the front of the class guiding the class through a visualization exercise to help the student feel as if he or she is on the open road or mountain trail or whatever is the current bike route.
  • Physical education for home schooled students: Provides instructional guidance with student participation in weekly cardiovascular, aerobic, muscle-toning, and other activities. Students fulfill course requirements by keeping weekly logs of their physical activity. The course promotes the value of lifetime physical activity and includes instruction in injury prevention, nutrition and diet, and stress management. Students may enroll in the course to fulfill state requirements.

 

 

RIDC Park . 107 Gamma Drive . Suite 130 . Pittsburgh, PA 15238 . (412) 963-9000 

Gym Hours: 24/7, Staff Hours: Monday-Thursday 8 to 1 and 4 to 8, Friday 8 to 1 and 3:30 to 6:30

and on the weekends from 8 to 12

 Information - Google Map

 

 

 

 

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