EVOLUTIONARY FITNESS 

RIDC Park . 107 Gamma Drive Suite 130 . Pittsburgh, PA 15238 . (412) 963-9000

 

 

Evolution Zone

 

 

ABOUT:
The EVOLUTION ZONE is a small group functional fitness program focusing on total body integration through the use of fundamental movement patterns.  After each session inside the EVOLUTION ZONE you should feel built up and energized to take on the rest of the day.

PHILOSOPHY:
Inside the EVOLUTION ZONE, we strongly believe that moving well and moving often directly affect not only health and fitness but overall happiness and well being. 
It is with that belief that we structure each class with an emphasis on developing smooth, coordinated, efficient, and practical movement skills. 

WHO IS THE EVOLUTION ZONE FOR?
Everyone! The EVOLUTION ZONE is for individuals of all ages and fitness levels.

Each movement utilized in the EVOLUTION ZONE can be made easier or more difficult so that each individual in the class is challenged appropriately.  Whether you are an elite athlete or just a beginning exerciser, the EVOLUTION ZONE is for YOU! 

 

 

RIDC Park . 107 Gamma Drive . Suite 130 . Pittsburgh, PA 15238 . (412) 963-9000 

Gym Hours: 24/7, Staff Hours: Monday-Thursday 8 to 1 and 4 to 8, Friday 8 to 1 and 3:30 to 6:30

and on the weekends from 8 to 12

 Information - Google Map

 

 

 

 

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